Keto Flourless Dairy Free Peanut Butter Sandwich Cookies

I have had such a hard time getting my keto cookies to have a good chewy texture, but today I succeeded.  Didn’t have to throw this batch out. 

These are great because they are dairy free and flourless so I can enjoy them.  Although too rich for me to eat a whole one!  I am thinking these would be great as singles with chocolate chips in them.  

INGREDIENTS:

1 cup Adams No Stir Creamy Peanut Butter

1/2 cup Sukrin Gold

1/2 cup Sukrin Clear Fiber Syrup

1 tsp gelatin

1/2 tsp sea salt

1/2 tsp baking soda

1 tsp vanilla

1 egg

 

Mix well and scoop onto lined baking sheet.  Makes 12.  Best if only putting 6 on each cookie sheet so they have room to spread.  Bake at 325 for 14-15 minutes.  They will be super soft!  You must cool completely on cookie sheet before eating.  I put mine in the freezer to get super firm before filling.  

 

FILLING:

1 tsp egg white powder or 1 eggwhite ( I use powder)

1/4 tsp cream of tarter

pinch of salt

1 tsp Gum Paste Powder

2 T Adams Peanut Butter

2 T Palm Shortening

4 T Swerve or 4 tsp Stevia

1/2 tsp vanilla

 

Beat well for a few minutes on high until fluffy.  Spoon onto 4 cookies and top with another cookie.  Freeze or eat!

 

MACROS:                                                                                MACROS:

6 Sandwich Cookies                                                              12 Cookies

364 Calories                                                                           120 calories

28.8 fats                                                                                  10 fats

6.1 carbs                                                                                  2.6 carbs

11.5 proteins                                                                           4  proteins       

 

 

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>